Knowledge is power: Issues of measuring training and performance in cycling

(Wissen ist Macht: Fragen zur Messung von Training und Leistung im Radsport)

Mobile power meters provide a valid means of measuring cyclists` power output in the field. These field measurements can be performed with very good accuracy and reliability making the power meter a useful tool for monitoring and evaluating training and race demands. This review presents power meter data from a Grand Tour cyclist`s training and racing and explores the inherent complications created by its stochastic nature. Simple summary methods cannot reflect a session`s variable distribution of power output or indicate its likely metabolic stress. Binning power output data, into training zones for example, provides information on the detail but not the length of efforts within a session. An alternative approach is to track changes in cyclists` modelled training and racing performances. Both critical power and record power profiles have been used for monitoring training-induced changes in this manner. Due to the inadequacy of current methods, the review highlights the need for new methods to be established which quantify the effects of training loads and models their implications for performance.
© Copyright 2014 Journal of Sports Sciences. Taylor & Francis. Alle Rechte vorbehalten.

Schlagworte: Radsport Messverfahren Leistungsdiagnostik Training Wettkampf Modellierung
Notationen: Ausdauersportarten
DOI: 10.1080/02640414.2016.1215504
Veröffentlicht in: Journal of Sports Sciences
Veröffentlicht: 2014
Jahrgang: 35
Heft: 14
Seiten: 1426-1434
Dokumentenarten: Artikel
Sprache: Englisch
Level: hoch