Effect of endurance training on the lactate and glucose minimum intensities

(Einfluss von Ausdauertraining auf die Laktat- und Glukosemindestintensitäten)

Due to the controversy about the sensitive of lactate minimum intensity (LMI) to training and the need to develop other tool for aerobic fitness evaluation, the purpose of this study was to analyze the sensitivity of glucose minimum intensity (GMI) and LMI to endurance training. Eight trained male cyclists (21.4 ± 1.9 years, 67.6 ± 7.5 kg and 1.72 ± 0.10 m) were evaluated twice, before and after 12 weeks of training. GMI and LMI were calculated, respectively, by the lowest blood glucose and lactate values attained during an incremental test performed after a hyperlactemia induction, and VO2max was determined during standard incremental effort. The training was prescribed in three different zones and controlled by heart rate (HR). The training distribution was equivalent to 59.7%, 25.0% and 15.3% below, at and above anaerobic threshold HR respectively. The anaerobic threshold evaluated by GMI and LMI improvement 9.89 ± 4.35% and 10.28 ± 9.89 respectively, after training, but the VO2max 2.52 ± 1.81%. No differences were found between GMI and LMI in pre (218.2 ± 22.1 vs 215.0 ± 18.6 W) and post (240.6 ± 22.9 vs 237.5 ± 18.8 W) training situations. LMI and GMI were sensitive to 12-week aerobic training in cyclist; thus, both protocols can be used to assess aerobic adaptation, athletes diagnostic and prescribe training.
© Copyright 2018 Journal of Sports Science & Medicine. Department of Sports Medicine - Medical Faculty of Uludag University. Alle Rechte vorbehalten.

Schlagworte: Ausdauerdisziplinen Radsport Ausdauer Training Laktat aerob-anaerobe Schwelle
Notationen: Ausdauersportarten Biowissenschaften und Sportmedizin
Tagging: Glukose
Veröffentlicht in: Journal of Sports Science & Medicine
Veröffentlicht: 2018
Jahrgang: 17
Heft: 1
Seiten: 117-123
Dokumentenarten: Artikel
Sprache: Englisch
Level: hoch