4037007
The application of energy metabolism to swimming training
The purpose of this article is to present a plan for training all of the energy systems involved in swimming races. The process of energy metabolism is summarized in the first section. The second section details the three major forms of training that can be used to imporve these energy systems. It also includes some suggestions for needed research.
© Copyright 1988 Swimming Science V. Published by Human Kinetics Books. All rights reserved.
| Subjects: | swimming training aerobic anaerobic velocity load metabolism energy metobolism sport physiology |
|---|---|
| Notations: | endurance sports biological and medical sciences |
| Published in: | Swimming Science V |
| Editors: | B. E. Ungerechts, K. Wilke, K. Reischle |
| Published: |
Champaign
Human Kinetics Books
1988
|
| Edition: | Champaign: Human Kinetics Books, 1988. - S. 209-218 (Int. Series of Sport Sciences, 18) |
| Series: |
International Series of Sport Sciences, Volume 18 |
| Pages: | 209-218 |
| Document types: | congress proceedings |
| Language: | English |
| Level: | advanced |