Bilateral and anterior-posterior muscular imbalances in swimmers
The purpose of this study was to determine the relative magnitude of bilateral and anterior-posterior differences in swimmers. Peak band force was measured during aquatic exercise (horizontal arm abduction and adduction in a Standing position) and swimming (freestyle and backstroke). The peak force values were significantly higher (p<.01) for exercise adduction than abduction and for the swim stroke with the arm in the adducted position (freestyle) rather than the abducted position (backstroke) . The magnitude of the anterior-posterior difference was large for both exercise (1.5o) and swimming (.8o). Bilateral differences were trivial (.1o, ns) in comparison. A training regimen that strengthens the arm abductors may not only decrease the incidence of injuries in all four strokes, but also increase hand force and, therefore, improve performance in backstroke.
© Copyright 2006 Biomechanics and Medicine in Swimming X. Published by Faculdade de Desporto da Universidade do Porto. All rights reserved.
Subjects: | swimming sport physiology muscle muscle physiology balance |
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Notations: | biological and medical sciences endurance sports |
Published in: | Biomechanics and Medicine in Swimming X |
Editors: | J. P. Vilas-Boas, F. Alves, A. Marques |
Published: |
Porto
Faculdade de Desporto da Universidade do Porto
2006
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Edition: | Revista Portuguesa de Ciencias do Desporto |
Volume: | 6 |
Issue: | Suppl. 2 |
Pages: | 327-328 |
Document types: | congress proceedings research paper |
Language: | English |
Level: | advanced |