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Winter Olympics Sport & Science

Überblicksseite zu ausgewählten Fragen der Sportwissenschaft in Wintersportarten. Behandelt werden u.a. folgende Probleme: Sport und Ernährung (mit sportartspezifischen Sportlerprofilen und deren Nährstoffbedarf) Biomechanik und Physik (mit biomechanischen Problemen des Bob- und Rennschlittensport sowie des Skisprungs) Physiologie und Psychologie (mit folgenden Themen: Muscular factors of cross-country skiing Muscle fiber types Skeletal muscle movements Muscles used in cross-country skiing Sequence and timing of muscles Cardiovascular factors of cross-country skiing Resting heart rate Heart rate during exercise Determination of training (target) zones Stroke volume Stroke volume increase with exercise Explanations of stroke volume increase Performance benchmarks of cross-country skiers Cardiac output Maximum oxygen uptake Body composition Energy expenditures Exercise in the cold Body response to exercise in cold Factors affecting body heat loss Tips on exercising in cold Psychological parameters related to cross-country skiing participation and performance Personality profiles of xc skiers Motivational factors of elite athletes

Subjects: winter sports sport psychology sport physiology sport skijumping sledding muscle nutrition bobsledding biomechanics analysis
Notations: training science technical and natural sciences academic training and research biological and medical sciences
Document types: teaching offer and didactic material
electronical publication
Language: English
Level: advanced