4041770

Study regarding game technique and long-lasting training in handball

(Studie zur Spieltechnik und zum langfristigen Trainingsaufbau im Handball)

Sports excellence is achieved through native outstanding qualities, exploited in a proper training regime, along the entire sports career. Training quality depends to a great extent to the allocated time for this purpose to training process, concretized in number of executions at high efforts parameters. The means that determine a maximal commitment of the athlete are those that involve emotional involvement in order to achieve an immediate result. Long-term, this way of approach differentiates the athletes who train in similar conditions of material base, time resources and so on. Analyzing sports career of some players that are internationally recognized, I reached the conclusion that technical excellence and of course the sports value are based on the number of efficient repetitions - repetitions with maximum request, through athlete`s emotional involvement.
© Copyright 2016 Annals of the University Dunarea de Jos Galati, Fascicle XV: Physical Education and Sport Management. Alle Rechte vorbehalten.

Schlagworte: Handball Spezialisierung Training langfristiger Leistungsaufbau Trainingsplanung Belastungsgestaltung Motivation Auswahl Leistungsfaktor
Notationen: Spielsportarten
Veröffentlicht in: Annals of the University Dunarea de Jos Galati, Fascicle XV: Physical Education and Sport Management
Veröffentlicht: 2016
Jahrgang: 12
Heft: 1
Seiten: 59-63
Dokumentenarten: Artikel
Sprache: Englisch
Level: hoch