In vier Minuten komplett auspowern. Training für Handballer nach dem tabata-Prinzip

Subjects: training training session handball training method training means preparation period endurance exercise exercise offer training planning physical conditioning ability general athletic training
Notations: sport games
Tagging: Tabata
Published in: Handballtraining
Published: 2018
Volume: 40
Issue: 4+5
Pages: 12-23
Document types: article
Language: German
Level: basic