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In-season strength and power training for professional male team handball players

Strenght and power performance are 2 major factors related to performance for professional athletes. This article provides strategies for strength and power development in professional male elite team handball players.
© Copyright 2010 Strength and Conditioning Journal. National Strength & Conditioning Association. All rights reserved.

Subjects: handball male high performance sport elite sport competition period training strength speed strength training programme training planning load organization
Notations: sport games training science
DOI: 10.1519/SSC.0b013e3181fbec32
Published in: Strength and Conditioning Journal
Published: 2010
Volume: 32
Issue: 6
Pages: 74-81
Document types: article
Language: English
Level: advanced