In-season strength and power training for professional male team handball players
Strenght and power performance are 2 major factors related to performance for professional athletes. This article provides strategies for strength and power development in professional male elite team handball players.
© Copyright 2010 Strength and Conditioning Journal. National Strength & Conditioning Association. All rights reserved.
|Subjects:||handball male high performance sport elite sport competition period training strength speed strength training programme training planning load organization|
|Notations:||sport games training science|
|Published in:||Strength and Conditioning Journal|