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Study regarding game technique and long-lasting training in handball

Sports excellence is achieved through native outstanding qualities, exploited in a proper training regime, along the entire sports career. Training quality depends to a great extent to the allocated time for this purpose to training process, concretized in number of executions at high efforts parameters. The means that determine a maximal commitment of the athlete are those that involve emotional involvement in order to achieve an immediate result. Long-term, this way of approach differentiates the athletes who train in similar conditions of material base, time resources and so on. Analyzing sports career of some players that are internationally recognized, I reached the conclusion that technical excellence and of course the sports value are based on the number of efficient repetitions – repetitions with maximum request, through athlete’s emotional involvement.
© Copyright 2016 Annals of the University Dunarea de Jos Galati, Fascicle XV: Physical Education and Sport Management. All rights reserved.

Subjects: handball specialisation training long-term performance build-up training planning load organization motivation selection performance factor
Notations: sport games
Published in: Annals of the University Dunarea de Jos Galati, Fascicle XV: Physical Education and Sport Management
Published: 2016
Volume: 12
Issue: 1
Pages: 59-63
Document types: article
Language: English
Level: advanced