Maroto-Izquierdo, S., Garcia-Lopez, D., de Paz, J. A. Veröffentlicht in Journal of Human Kinetics (2017) “.... The results which were measured included maximal dynamic strength (1RM), muscle power at different submaximal...”
Manchado, C., Garcia-Ruiz, J., Cortell-Tormo, J. M., Tortosa-Martinez, J. Veröffentlicht in Journal of Human Kinetics (2017) “..., which did not show any improvement. The results seem to indicate that an increase in the strength...”