Gaamouri, N., Hammami, M., Cherni, Y., Rosemann, T., Knechtle, B., Challey, M. S., van den Tillaar, R. Veröffentlicht in Frontiers in Sports and Active Living (2023) “...) on changes of direction, jumping ability, repeated sprint ability, and both muscular strength and power...”
van den Tillaar, R., Waade, L., Roaas, T. Veröffentlicht in Acta Kinesiologiae Universitatis Tartuensis (2015) “... in agility, 30 m sprint and Yo-Yo IR1 tests, while no changes were found in the CMJ, strength test...”