Bompa, T., Carrera, M. Veröffentlicht 2015 “... increase young athletes` coordination, flexibility, speed, strength, and endurance. It contains a proven...”
D. Joyce, D. Lewindon Veröffentlicht 2014 “.... •Translate strength into speed. •Increase aerobic capacity and generate anaerobic power. •Maintain peak...”
Jones, M. T., Matthews, T. D, Murray, M., van Raalte, J., Jensen, B. E. Veröffentlicht in The Journal of Strength and Conditioning Research (2010) “...The Journal of Strength and Conditioning Research...”
ZZZ(Konditionierung) Veröffentlicht 2001 “...strength...”
Jaric, S., Ugarkovic, D., Kukolj, M. Veröffentlicht in Journal of Human Movement Studies (2001) “...strength...”
“...strength...”