Manchado, C., Garcia-Ruiz, J., Cortell-Tormo, J. M., Tortosa-Martinez, J. Veröffentlicht in Journal of Human Kinetics (2017) “..., which did not show any improvement. The results seem to indicate that an increase in the strength...”
van den Tillaar, R., Waade, L., Roaas, T. Veröffentlicht in Acta Kinesiologiae Universitatis Tartuensis (2015) “... in agility, 30 m sprint and Yo-Yo IR1 tests, while no changes were found in the CMJ, strength test...”