Ozmen, T., Aydogmus, M., Yana, M., Simsek, A. Veröffentlicht in The Journal of Sports Medicine and Physical Fitness (2020) “...BACKGROUND: The aim of this study was to examine the effects of core strength training (CST...”
Manchado, C., Garcia-Ruiz, J., Cortell-Tormo, J. M., Tortosa-Martinez, J. Veröffentlicht in Journal of Human Kinetics (2017) “..., which did not show any improvement. The results seem to indicate that an increase in the strength...”
Roessler, P. Veröffentlicht in Handballtraining (2017) “...strength...”
Bompa, T., Carrera, M. Veröffentlicht 2015 “... increase young athletes` coordination, flexibility, speed, strength, and endurance. It contains a proven...”