Individualization of training in wrestlers
(Individualisierung des Trainings von Ringern)
Purpose of work: to develop a system for the individualization of the phased training for wrestlers. The system is directed to the formation, development and perfection of a wrestler's own style for competition. The synthesized system includes managing (coach) and control (athlete) subsystems. The system includes aspects of the particular external environment from two blocks: rules of competitions and scientific knowledge. These two blocks are sufficient for a full determination of the conduct of the system. Next is to describe the intercommunication between managing and guided subsystems; between the external environment and the entire system for the individualization of the phased training. The system shows that a trainer sets the managing of the affecting sportsman on to three directions: block of training activity; block of competition activity; block of extra training and extra competitive activity. Conclusion: It it should be noted that the most recent rules changes (FILA) have changeg the external environment in this system, and produced more challenging requirements for the development of the special endurance.
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Schlagworte: | Training Planung Trainingssteuerung Trainingsplanung individuell Ringen Freier Ringkampf Klassischer Ringkampf Alter |
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Notationen: | Kampfsportarten |
DOI: | 10.1080/21615667.2014.954488 |
Veröffentlicht in: | International Journal of Wrestling Science |
Veröffentlicht: |
2014
|
Jahrgang: | 4 |
Heft: | 2 |
Seiten: | 28-32 |
Dokumentenarten: | Artikel |
Sprache: | Englisch |
Level: | hoch |