Model features as the basis of preparation of boxers individualization principal level (elite)

(Modellmerkmale als Grundlage der individuellen Vorbereitung von Hochleistungsboxern)

Purpose to improve the system of training boxers of higher categories (elite). Individualization of the training process using the model characteristics special physical preparedness. Materials : The study was conducted during 2000-2010. Participated boxers national team of Ukraine in the amount of 43 people. Of those honored masters of sport 6, masters of sports of international class 16, masters of sports 21. The average age of the athletes 23.5 years. Results : justified and features a specially designed model of physical fitness boxing class. It is established that the boxers middle weight classes (64 75 kg) have an advantage over other boxers weight categories (light and after a hard) in the development of speed and strength endurance. The presented model characteristics can guide the professional fitness boxing (elite), as representatives of the sport. Conclusions : It is established that the structure of the special physical training boxers depends on many components, such as weight category, tactical fighter role, skill level, stage of preparation.
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Schlagworte: Modellierung Boxen Hochleistungssport Training Trainingssystem Trainingsstruktur Gewicht Schnelligkeit Schnellkraft individuell individueller Trainingsplan Vorbereitungsperiode Wettkampf
Notationen: Kampfsportarten
DOI: 10.6084/m9.figshare.775329
Veröffentlicht in: Pedagogics, psychology, medical-biological problems of physical training and sports
Veröffentlicht: 2013
Heft: 10
Seiten: 52-55
Dokumentenarten: Artikel
Sprache: Englisch
Level: hoch