Acute effects of 2 consecutive simulated badminton matches on the shoulder range of motion and isometric strength of elite youth players
(Akute Auswirkungen von 2 aufeinanderfolgenden simulierten Badmintonspielen auf den Schulterbewegungsumfang und die isometrische Kraft von jugendlichen Elitespielern)
Purpose:
To analyze the influence of playing 2 consecutive prolonged badminton matches on the shoulder strength and range of motion (ROM) of young players.
Methods:
Sixteen elite junior badminton players (12 males and 4 females; mean (SD): age 16.2 [0.8] years, body mass 63.5 [6.6] kg, height 173.2 [6.3] cm) participated in a cross-sectional study. Shoulder internal (IR)/external rotation (ER) ROM and IR/ER strength measures were conducted before and after 2 consecutive prolonged (ie, 35 min) matches and 12 hours after the second match.
Results:
After consecutive matches, IR strength of the dominant side and ER strength of the dominant and nondominant sides (effect size [ES] = 0.20-0.57) were reduced. Shoulder total ROM of the dominant side was decreased (ES = 0.80), while on the nondominant side, IR (ES = 0.66) was also decreased. After 12 hours, results showed decreased values in the IR/ER strength of the dominant side (ES = 0.36-1.00), as well as ER of both dominant and nondominant sides (ES = 0.30-0.59). IR ROM of the nondominant side (ES = 0.69) was also decreased.
Conclusion:
Present results showed that 2 consecutive matches on the same day with brief rest periods led to significant impairments in shoulder strength and ROM levels. These data can potentially elucidate the need for shoulder-specific training and recovery strategies prior to or during competitions.
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Schlagworte: | Badminton Nachwuchsleistungssport Simulation Wettkampf Belastung Relation Schulter Kraft Bewegung Beweglichkeit |
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Notationen: | Spielsportarten Nachwuchssport |
DOI: | 10.1123/ijspp.2020-0659 |
Veröffentlicht in: | International Journal of Sports Physiology and Performance |
Veröffentlicht: |
2021
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Jahrgang: | 16 |
Heft: | 10 |
Seiten: | 1447-1453 |
Dokumentenarten: | Artikel |
Sprache: | Englisch |
Level: | hoch |