exercise offer 3 movement basic training 2 leg 2 movement velocity 2 muscle 2 short-distance running 2 sprint 2 strength 2 technique 2 track and field 2 training 2 training method 2 velocity 2 video 2 ability 1 autogenic training 1 coordinative ability 1 endurance events 1 exercise 1 flexibility 1 movement co-ordination 1 movement precision 1 physical conditioning ability 1 reaction speed 1 relaxation 1 start 1 stretching 1