Pedagogical conditions necessary for effective speed-strength training of young football players (15-17 years old)

(Pädagogische Voraussetzungen für ein effektives Schnellkrafttraining junger Fußballspieler (15-17 Jahre))

This study substantiates pedagogical conditions necessary for effective speed-strength training of young football players, such as careful selection of children and their retention throughout the whole period of football education; differentiation and individualization of speed-strength training of young football players; selection of the most effective means of developing speed and strength in young football players; balance of means of developing speed and strength of young football players. Less important conditions include efficient use of time allotted for speed-strength training; maintenance of high team morale; efficient use of fitness equipment, kettlebells, barbells, and other means of speed-strength training of young football players.
© Copyright 2017 Journal of Human Sport & Exercise. University of Alicante. Alle Rechte vorbehalten.

Schlagworte: Kraft Schnellkraft Nachwuchsleistungssport Fußball Sportpädagogik Trainingsmittel
Notationen: Nachwuchssport Sozial- und Geisteswissenschaften Spielsportarten
DOI: 10.14198/jhse.2017.122.17
Veröffentlicht in: Journal of Human Sport & Exercise
Veröffentlicht: 2017
Jahrgang: 12
Heft: 2
Seiten: 405-413
Dokumentenarten: Artikel
Sprache: Englisch
Level: hoch