Motric structure of the game is the size cause the effect that leads to the phenomenon and determine at a later date is determined by the nature of stress, psychological energy, physiology, etc. The structure of the game is on the way of organization and coordination of actions (forms, principles and factors) in the phase of attack and defense. The content of the game is composed of the various technical processes: keeping the ball, catching and passing, dribbling, throwing at the gate, integrated in various actions, namely technique in attack and defense. Modern handball game requires biotips, which acts at a pace where you merge elert in terms motric speed and strength with strength and skill. Effort in handball is characterized by submaximal intensity efforts, alternate, depending on concrete conditions of the game, with the maximal intensity efforts, an average or even breaks. Conclusions: We can affirm that the handball is a sport which is characterised by the involvement of the two horses: aerobic and anaerobic metabolism in which effort has features, explosive types of flashing and movement are repeated in addition to high intensity depending on the situations of the game.
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