The purpose of this investigation was to identify differences in end range of motion (ROM) kinetic and kinematic strategies between highly resistance and vertical jump-trained athletes and controls. Weightlifters (WL: n = 4), short track speed skaters (STSS: n = 5), and nonresistance-trained controls (C: n = 6) performed 6 standing vertical squat jumps (SJ) and countermovement jumps (CMJ) without external resistance. Jump testing was performed using 3-dimensional marker trajectories captured with a 15-camera motion analysis system synchronized with 2 in-ground force plates. During SJ, there were large effects for the difference in time before toe off of peak vertical velocity between WL to STSS and C (ES: -1.43; ES: -1.73, respectively) and for the decrease between peak and toe off vertical velocity (ES: -1.28; ES: -1.71, respectively). During CMJ, there were large effects for the difference in time before toe off of peak vertical velocity between WL to STSS and C (ES: -1.28; ES: -1.53, respectively) and for decrease between peak and toe off vertical velocity (ES: -1.03; ES: -1.59, respectively). Accompanying these differences for both jump types were large effects for time of joint deceleration before toe off for all lower body joints between WL compared with C with large effects between WL and STSS at the hip and between STSS and C at the ankle. These findings suggest that the end ROM kinetic and kinematic strategy used during jumping is group-specific in power-trained athletes, with WL exhibiting superior strategies as compared with resistance- and jump-trained STSS.
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