Top secret training data? External training loads of a cup winning English Super League rugby league team
This study quantified the field-based external training loads of professional rugby league players using global positioning systems technology across a playing season. Eleven professional rugby league players were monitored during all field-based training activities during the 2014 Super League season. Training sessions undertaken in preseason (n=211 observations), early (n=194 observations), middle (n=171 observations) and late (n=206 observations) phases of the in-season were averaged for each player and used in the analyses. Large reductions in external training loads between preseason and in-season periods were observed. Within season, a decrease in intensity (relative distance, absolute and relative total-HSR) with a limited change in training duration was observed. These data provide a useful reference for coaches working with similar cohorts, while future research should quantify the adequacy of the training loads reported, considering impact on performance and injury. ABSTRACT FROM AUTHOR
© Copyright 2018 International Journal of Sports Science & Coaching. Sage Publications. Published by Sage Publications. All rights reserved.
|Subjects:||coaching professional sport rugby load 2014 technology Great Britain training coach|
|Notations:||training science sport games social sciences|
|Published in:||International Journal of Sports Science & Coaching|