The Youth Physical Development Model: A new approach to long-term athletic development
(Das Modell für die körperliche Entwicklung von Jugendlichen: Ein neuer Ansatz für den langfristigen Leistungsaufbau)
The development of physical fitness in young athletes is a rapidly expanding field of interest for strength and conditioning coaches, physical educators, sports coaches, and parents. Previous long-term athlete development models have classified youth-based training methodologies in relation to chronologic age groups, an approach that has distinct limitations. More recent models have attempted to bridge maturation and periods of trainability for a limited number of fitness qualities, although such models appear to be based on subjective analysis. The youth physical development model provides a logical and evidence-based approach to the systematic development of physical performance in young athletes.
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Schlagworte: | langfristiger Leistungsaufbau Jugend Belastungsgestaltung Training Methodologie Trainingsplanung Modellierung Kondition Entwicklung Theorie Trainierbarkeit Definition |
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Notationen: | Nachwuchssport Trainingswissenschaft |
DOI: | 10.1519/SSC.0b013e31825760ea |
Veröffentlicht in: | Strength and Conditioning Journal |
Veröffentlicht: |
2012
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Jahrgang: | 34 |
Heft: | 3 |
Seiten: | 61-72 |
Dokumentenarten: | Artikel |
Sprache: | Englisch |
Level: | hoch |