When is it too early for single sport specialization?

(Wann ist es für eine sportartspezifische Spezialisierung zu früh?)

Over the past 15 years, there has been an increase in youth sports participation with a concomitant increase in early year-round training in a single sport. Many factors contribute to the desire of parents and coaches to encourage early single sport specialization, including the desire to give the young athlete an edge in competition, pursuit of scholarships, and potential professional status, and the ability to label a young athlete as elite at an early age. Despite these perceived advantages, some data suggest that early sport specialization does not lead to a competitive advantage over athletes who participate in multiple sports. Although the data are limited, there is some evidence that early sport specialization may put the young athlete at risk for overuse injuries. The focus of this review is to highlight the evidence regarding early sport specialization and risk for injury; discuss the risk factors for overuse injury in high-risk sports including ice hockey, swimming, gymnastics, and baseball; and discuss future potential research that would help define the risk of injury for young athletes who participate in early sport specialization
© Copyright 2016 The American Journal of Sports Medicine. Sage Publications. Alle Rechte vorbehalten.

Schlagworte: Sportart Spezialisierung Nachwuchsleistungssport Jugend Verletzung Schwimmen Gerätturnen Belastung Belastbarkeit Sportmedizin Statistik
Notationen: Trainingswissenschaft Nachwuchssport
DOI: 10.1177/0363546515576899
Veröffentlicht in: The American Journal of Sports Medicine
Veröffentlicht: 2016
Jahrgang: 44
Heft: 1
Seiten: 234-241
Dokumentenarten: Artikel
Sprache: Englisch
Level: hoch