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Features special physical readiness of the qualified jumpers from the takeoff

Purpose : To study the features of special physical readiness of the qualified jumpers a running-specific core competitive exercise. Material : The experiment was attended by 87 athletes. As a result of the questionnaire known trainers were selected for tests of special physical readiness. Result : The selected test by which to establish the prevalence of special physical fitness of an athlete components of power, speed, or speed-power character. The most important condition for determining the content of training programs should be components of speed-strength training. Conclusions : The proposed test meets the requirements of informativeness and reliability and can be used in practice to assess the level of special physical readiness of qualified jumpers from the takeoff and correction of training process at different stages of a multi-year sports perfection.
© Copyright 2015 Physical Education of Students. Kharkov National Pedagogical University. All rights reserved.

Subjects: take-off test performance track and field jump strength velocity assessment coach interview
Notations: training science strength and speed sports
DOI: 10.15561/20755279.2015.0201
Published in: Physical Education of Students
Published: 2015
Volume: 19
Issue: 2
Pages: 3-7
Document types: article
Language: English
Level: advanced