The objective of this speed presentation is to provide a practical and simple guide to speed and speed development. It is our goal that we can provide both coaches and athletes alike a basic, yet somewhat technical understanding of speed and what is required to develop and enhance it.
© Copyright 2018 Track Coach. Track & Field News. All rights reserved.
|Subjects:||track and field biomechanics movement analysis technique sprint short-distance running acceleration training|
|Notations:||training science strength and speed sports|
|Published in:||Track Coach|