The influence of in-season training loads on injury risk in professional rugby union

(Der Einfluss der Trainingsbelastungen in der Saisonmitte auf das Verletzungsrisiko bei Profis im 15er-Rugby)

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Purpose: To explore the association between in-season training-load (TL) measures and injury risk in professional rugby union players. Methods: This was a 1-season prospective cohort study of 173 professional rugby union players from 4 English Premiership teams. TL (duration × session-RPE) and time-loss injuries were recorded for all players for all pitch- and gym-based sessions. Generalized estimating equations were used to model the association between in-season TL measures and injury in the subsequent week. Results: Injury risk increased linearly with 1-wk loads and week-to-week changes in loads, with a 2-SD increase in these variables (1245 AU and 1069 AU, respectively) associated with odds ratios of 1.68 (95% CI 1.05-2.68) and 1.58 (95% CI 0.98-2.54). When compared with the reference group (<3684 AU), a significant nonlinear effect was evident for 4-wk cumulative loads, with a likely beneficial reduction in injury risk associated with intermediate loads of 5932-8651 AU (OR 0.55, 95% CI 0.22-1.38) (this range equates to around 4 wk of average in-season TL) and a likely harmful effect evident for higher loads of >8651 AU (OR 1.39, 95% CI 0.98-1.98). Conclusions: Players had an increased risk of injury if they had high 1-wk cumulative loads (1245 AU) or large week-to-week changes in TL (1069 AU). In addition, a U-shaped relationship was observed for 4-wk cumulative loads, with an apparent increase in risk associated with higher loads (>8651 AU). These measures should therefore be monitored to inform injury-risk-reduction strategies.
© Copyright 2016 International Journal of Sports Physiology and Performance. Alle Rechte vorbehalten.

Schlagworte: Rugby Training Belastungsgestaltung Trainingsperiodisierung Relation Verletzung Sportmedizin Wettkampfperiode
Notationen: Spielsportarten
DOI: 10.1123/ijspp.2015-0187
Veröffentlicht in: International Journal of Sports Physiology and Performance
Veröffentlicht: 2016
Jahrgang: 11
Heft: 3
Dokumentenarten: Artikel
Infografik
Sprache: Englisch
Level: hoch