Struktura i osobennosti postroeniya mnogoletnei podgotovki velocipedistov
(Struktur und Besonderheiten der Gestaltung des mehrjährigen Trainings von Radsportlern)
The purpose of this study was to reveal the opportunities of the road racing cyclists' training optimization.
The next stages of a long standing cyclists' training in the experimental methodics had been offered:
- the stage of the initial training (two years);
- the stage of the preliminary basic training (two years);
- the stage of the specialized basic training (two years);
- the stage of the maximal realization of the individual potential of cyclists;
- the stage of the achievements' keeping.
The main parameters of training loading structure are represented in the article.
© Copyright 1998 Teorija i Praktika fiziceskoj Kul'tury. NIZ TiPFK. Alle Rechte vorbehalten.
| Schlagworte: | Trainingsplanung Training Straßenradsport Radsport langfristiger Leistungsaufbau Hochleistungssport Grundlagentraining Anschlusstraining Belastungsgestaltung Aufbautraining |
|---|---|
| Notationen: | Trainingswissenschaft Ausdauersportarten |
| Veröffentlicht in: | Teorija i Praktika fiziceskoj Kul'tury |
| Veröffentlicht: |
1998
|
| Heft: | 2 |
| Seiten: | 5-8 |
| Dokumentenarten: | Artikel |
| Sprache: | Russisch |
| Level: | hoch |