Duration of one unit (80 kcal) during treadmill walking

(Dauer einer Einheit (80 kcal) beim Gehen auf dem Laufband)

The number of Japanese people diagnosed with diabetes has been increasing. Epidemiological and intervention studies of endurance exercise training strongly support its efficacy for improving diabetes. The purpose of the present study was to make clear the difference of duration per expended one unit (80kcal) during treadmill walking in water between younger and older people. We would get the standard data by using non diabetes people. Ten healthy young men and eight healthy women participated in this study. Subjects walked at 1, 2 and 3km/h (30.3°C). The duration of exercise that expended one unit of energy was calculated from V02. Younger and older people's calculated results were 41'39" and 39'44" (I km/h), 33'22" and 31'56" (2km/h) and 24'51" and 24'56" (3km/h). There was no difference due to the difference of the age in one unit. It might be suggested that it becomes possible to prescribe underwater exercise for older diabetes patients by using the young's one unit index.
© Copyright 2006 Biomechanics and Medicine in Swimming X. Veröffentlicht von Faculdade de Desporto da Universidade do Porto. Alle Rechte vorbehalten.

Schlagworte: Gesundheitssport Gehen Wasser Krankheit Belastung Relation Alter
Notationen: Freizeitsport
Tagging: Diabetes
Veröffentlicht in: Biomechanics and Medicine in Swimming X
Herausgeber: J. P. Vilas-Boas, F. Alves, A. Marques
Veröffentlicht: Porto Faculdade de Desporto da Universidade do Porto 2006
Ausgabe: Revista Portuguesa de Ciencias do Desporto
Jahrgang: 6
Heft: Suppl. 2
Seiten: 353-355
Dokumentenarten: Artikel
Kongressband, Tagungsbericht
Sprache: Englisch
Level: hoch