4046535
The effect of milk on recovery from repeated sprinting and jumping in female team-sport athletes
(Die Auswirkung von Milch auf die Wiederherstellung von Mannschaftssportlerinnen nach wiederholten Sprint- und Sprungbelastungen)
Research has shown that consumption of milk post-eccentric exercise can attenuate the effects of exercise-induced muscle damage (EIMD) in team-sport athletes. However, these studies evoked damage using an intense eccentric protocol quite different to the exercise stress experienced by athletes during and after team sport training or competition. The aim of this study was to examine the effects of post-exercise milk consumption on recovery from activities that simulate those of team sport participation.
© Copyright 2017 International Journal of Sport Nutrition and Exercise Metabolism. Human Kinetics. Alle Rechte vorbehalten.
| Schlagworte: | Spielsportart Ernährung Supplementierung Flüssigkeit Wiederherstellung Belastung Ermüdung |
|---|---|
| Notationen: | Biowissenschaften und Sportmedizin Spielsportarten |
| Veröffentlicht in: | International Journal of Sport Nutrition and Exercise Metabolism |
| Veröffentlicht: |
2017
|
| Jahrgang: | 27 |
| Heft: | S1 |
| Seiten: | S2 |
| Dokumentenarten: | Kongressband, Tagungsbericht |
| Sprache: | Englisch |
| Level: | hoch |