Is it more important to run faster or run longer?

Hutchinson, A.

4056606

Is it more important to run faster or run longer?

(Ist es wichtiger schneller oder mehr zu laufen?)

Quelle Researchgate

Scientists debate the physiological benefits of ramping up your training intensity or your training volume.
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Schlagworte:	Training Belastungsgestaltung Belastungsumfang Belastungsintensität Trainingswirkung
Notationen:	Ausdauersportarten Trainingswissenschaft
Veröffentlicht in:	Outside
Veröffentlicht:	2019
Ausgabe:	14. August 2019
Dokumentenarten:	elektronische Publikation
Sprache:	Englisch
Level:	hoch

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