Evaluating the effectiveness of an injury prevention warm-up for female collegiate soccer players
(Bewertung der Wirksamkeit eines Aufwärmtrainings zur Verletzungsvorbeugung für College-Fußballerinnen)
Neuromuscular training programs have been shown to decrease injury risk. The purpose of this study was to determine the effectiveness of a soccer-specific injury prevention warm-up program at improving game-time movement patterns. Acceleration and gyroscope data from IMUs and foot forces from smart insoles were collected in-the-field from 16 players during regularly scheduled soccer practice sessions. Change in impact and tibial anterior shear force, and lower extremity kinematics were compared throughout the season with a MANOVA. Tibial anterior shear force and acceleration, knee extension, and knee valgus decreased within each training session (Lambda = 0.387, F18,75 = 12.65, p < 0.01), but not across the season (Lambda = 0.913, F5,18 = 0.34, p = 0.879). This injury prevention warm-up program may be effective at modifying ACL injury risk factors in the short-term but not the long-term.
© Copyright 2023 ISBS Proceedings Archive (Michigan). Northern Michigan University. Veröffentlicht von International Society of Biomechanics in Sports. Alle Rechte vorbehalten.
Schlagworte: | Fußball weiblich Verletzung Prävention Aufwärmung Kreuzband neuromuskulär Training Beschleunigung Inertialmesssystem |
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Notationen: | Spielsportarten Biowissenschaften und Sportmedizin Naturwissenschaften und Technik |
Veröffentlicht in: | ISBS Proceedings Archive (Michigan) |
Herausgeber: | K. Kipp, C. Geiser, N. Ahn |
Veröffentlicht: |
Milwaukee
International Society of Biomechanics in Sports
2023
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Jahrgang: | 41 |
Heft: | 1 |
Seiten: | Article 73 |
Dokumentenarten: | Kongressband, Tagungsbericht Artikel |
Sprache: | Englisch |
Level: | hoch |